She was walking on the sidewalk. A car drove by and she cringed. Not knowing why, feeling anxious while seemingly she was safe. But she didn’t feel safe.
Experiences from our past determine how we react and feel in this moment. We can either let that be and choose to live with that, or we can choose to release old patterns that don’t serve us any more and create new, more helpful habits and ultimately reactions.
When you choose the second path and are looking for ways to heal, to feel more energetic and free yourself, you are at the right address.
BreathWorks specialises at releasing trauma and chronic tension from our bodies simply by using something we all have and can use at any time: