BreathWorks workshops

This is an intimate breathwork circle combined with a ceremonial cacao experience — a space to slow down, turn inward, and consciously move what is ready to be released, with a light heart and a smile.

The breathwork will allow you to dive deep into your own body and physical sensations, uncovering what has been hiding inside and wants to be released. The breath is a beautiful vehicle to do this in a controlled and embodied way, a way in which you will be, and stay, conscious of your own process. This will allow you to move through and let go of emotions, patterns and beliefs that no longer serve you.

This circle will be a special one where I’ll include a cacao ceremony with beautiful cacao, made by a friend’s friend, with cacao sourced from organic farms owned by small families through the jungles of Peru, Columbia and Ecuador.

Cacao gently opens your heart and will bring a different dimension to the breathwork, filled with love, joy and connection to yourself and others. (I remember my own first cacao ceremony where I ended up giggling my way through, a reminder of how cacao can bring in lightness and joy into a breathing ceremony).

With the cacao we will move into a breathwork ceremony where you will be safely held and guided to explore what parts of your body are ready to release chronic tension and open up. You will feel a difference on a physical, mental, emotional and spiritual level once we finish this special gathering.

What better way to start the spring, the season of new beginnings, renewal and Aries energy – an ideal moment to clear space and align with what wants to emerge next.

This is a small, intentionally held circle with limited spots.

If you feel a clear yes in your body, I invite you to claim your place.

Scroll down to sign up!