BreathWorks workshops summer 2025
North Star Farm
A space to breathe, move, and meet yourself fully.
Two breathwork experiences. One beautiful farm – North Star Farm in Franklin, NY.
A chance to slow down, open up, and come back into your body.
Whether you’re seeking release, deeper presence, or simply space to breathe again – these guided sessions invite you to meet yourself exactly where you are.
No fixing, no forcing. Just breath, movement, and honest presence in a safe, held container.
You’re welcome exactly as you are. No experience needed.
Morning breathwork workshop ‘Experiencing freedom from within’
DATE: 6 JULY 2025. TIME: 10.00 AM – 1:00 PM
PRICE: $50 – 100 sliding scale, or another means of trade/gift that feels meaningful and fair to you. We welcome energy exchange in whatever way is accessible.
Are you ready to explore how you can create more opening and freedom in your body and release tension? Then this is a workshop for you!
Join us for a guided exploration using the Biodynamic Breathwork & Trauma Release System—a powerful approach that combines breath, movement, and body awareness to help dissolve patterns of tension and constriction. Together, we’ll gently journey through the body, uncovering places that feel stuck or limited, and inviting more flow, energy, and expansion.
You’ll be supported in a safe, compassionate space to meet yourself—and others—just as you are. Through breath, movement, and presence, you may experience deeper openness on physical, emotional, mental, and spiritual levels.
Interested in this workshop? Scroll down to reserve your spot!
Evening workshop ‘breathing with intention’
DATE: 25 JULY 2025. TIME: 6.30 PM – 8:30 PM
PRICE: $35 – 65 sliding scale, or another means of trade/gift that feels meaningful and fair to you. We welcome energy exchange in whatever way is accessible.
Start your weekend with a gentle reset—grounded in breath, intention, and presence.
Aligned with the new moon, this evening workshop invites you to release what no longer serves and breathe into clarity. We’ll begin by setting intentions (or you’re welcome to arrive with one already in mind), then move into a guided breathwork journey.
Held in a safe, supportive, and intimate space, you’ll be guided into deeper awareness of your breath, body, and sensations. Using breath, movement, sound, touch, and meditation, you’ll be encouraged to move through your own unique experience.
You may leave feeling more open, energized, deeply relaxed, and attuned to what’s ready to emerge.
We’ll close with a short intention-setting circle—drawing on the insights and wisdom uncovered during the session.
Interested in this workshop? Reserve your spot below!
Join me at North Star Farm
Let me know which session you’d like to attend. I’ll get back to you with all the details.
